Soccer Anatomy downloadPDF, EPUB, MOBI
Soccer Anatomy downloadPDF, EPUB, MOBI

Soccer Anatomy by Donald T KirKendall
Soccer Anatomy
Author: Donald T KirKendall
Page Count: 224 pages
Published Date: 30 Aug 2011
Publisher: Human Kinetics Publishers
Publication Country: Champaign, IL, United States
Language: English
Type: PDF
ISBN: 9780736095693
File size: 21 Mb
File Name: soccer.anatomy.pdf
Download Link: soccer anatomy

Take an inside look at the world's most popular sport. "Soccer Anatomy" will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. "Soccer Anatomy" includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. "Soccer" "Anatomy" goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, "Soccer Anatomy" will improve every aspect of your game. You'll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA's medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, "Soccer Anatomy" is truly an inside look at this one-of-a-kind sport. Whether you're a player, coach, or fan, if you're serious about soccer, this is one book you need to own.

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